
ver wonder what's going on in the beautiful Oceanside Area? Well I will put together the answer for you! This calendar is carefully updated with many of the interesting events going on in our community that help give Parksville and Qualicum Beach their charm.

February Events:
The Craft of Creativity
Thursday, Feb 4th
Eight week
course. Times are 1:00-4:00pm or 6:30-9:30pm. All supplies are provided. The
cost is $250.00 at
Level 1 Reiki Healing
Saturday, Feb 6th
The cost is $111.00 or bring a friend and both save 10%. Learn Reiki energy healing to treat family and friends with energy healing. No previous experience needed. Free booklet and certificate upon completion. Contact Nancy Hedberg at 250-954-3733.
Seedy Saturday
Saturday, Feb 6th
Admission by donation. Qualicum Beaches 8th annual Seedy Saturday will be held at the Qualicum Beach Civic Centre. Doors open at 10am.
National Juried Art Show
Starts Wednesday, Feb 10th, Feb 6th and runs through until March 28th
The Old School House is hosting a winter juried exhibition coinciding with the Olympic Games in Whistler/Vancouver. Approximately 70 paintings have been juried into the exhibition by the internationally respected artists acting as judges. All paintings will be for sale.
KSS Grad Coffee House Fundraiser
Saturday, Feb 13th
Let the KSS 2010 Grads entertain you at a Coffee House. Starts at 7pm and runs through until 10pm. Held in the KSS Multipurpose Room. For more information call Karen at 250-1278.
Antiques in the Garden
Sunday, Feb 21st
Parksville Uncorked
Thursday, Feb 25th through Sunday, Feb 28th
This
weekend-long festival will feature events at four premier resorts around the
Big Coombs Dance For You
Saturday, Feb 27th
Come out and enjoy the monthly Big Coombs Dance, held the last Saturday of each month from September until June. Held at the Coombs Rodeo Grounds Community Hall, 8:00pm until 12:00am. A different live band every month. Tickets available at Cranky Dog, Shoe Inn, Coombs General Store and at the door for $15.00. Cash bar and snacks. No minors.
Feng Shui Your Home

Clean out the Clutter
Get rid of everything you don’t love in your home. Having knick knacks around just jumbles up your mind, and household.
Have Good Air Quality and Good Quality Light
Open windows the windows often to get fresh air, and also to obtain as much natural light as possible.
Introduce the Five Elements of Feng Shui.
The five elements are fire, wood, water, metal, and earth. Bring in fresh plants, or a small fountain to help bring in the energies that they give.
Top Ten Antioxidant Foods
1. Berries – They’re full of fiber, minerals and
vitamins, and loaded with healing antioxidants.
2. Broccoli – It can help prevent cancer and ward
off heart disease.
3. Tomatoes – They ward off certain types of
cancer, prevent macular degenerations and cataracts and help maintain mental
functions as we age.
4. Red Grapes – They contain resveratrol and
quecetin, which are potent antioxidants that boost heart health. They also can
protect against cancer and reduce the risk of inflammatory diseases, gastric
ulcers, stroke and even osteoporosis.
5. Garlic – This is the world’s oldest known
medicinal and culinary herb. It’s packed with antioxidants that can help fend
off cancer, heart disease, and the effects of aging. It lowers cholesterol
levels, reduces blood pressure and keeps the blood from clotting. It can also
help treat asthma and yeast infections.
6. Spinach – The antioxidant known as lutein found
in spinach is the main pigment in the macula, which can help protect your
vision. People who eat spinach are less likely to develop cataracts ad macular
degeneration.
7. Tea – It has been shown to significantly reduce
the risk of cancer, heart disease, stroke and other diseases.
8. Carrots – They are loaded with beta-carotene,
which provides protection against: cancer (especially lung, bladder, breast,
esophageal and stomach cancers), heart disease and the progression of arthritis
by as much as 70%.
9. Soy – It can help prevent cancer, lower
cholesterol, ward off osteoporosis and lesson the effects of menopause. Most of
the health benefits have been attributed to its content of Genistein and other
isoflavones.
10. Whole Grains – Vitamin E in grains is a potent
antioxidant that plays a role in preventing cancer, boosting immunity, slows the
progression of Alzheimer’s disease, treat arthritis and treat male infertility.